About Lidder River Yoga & Wellness Ashram
For those seeking to align their mind, body, and spirit in the pristine environment of the Himalayas, the Lidder River Yoga & Wellness Ashram is the perfect sanctuary. Tucked away from the bustling tourist crowds, this beautiful wooden studio specializes in holistic health and ancient yogic practices.
Led by masters registered with the Yoga Alliance, we offer daily group classes in Ashtanga, Vinyasa flow, and restorative Yin Yoga. We place a massive emphasis on Pranayama (breathwork), which is incredibly beneficial for tourists adapting to the thin mountain air. Private sessions can be booked on the outdoor river deck during the summer months. The facility also features a wellness cafe serving organic herbal Kahwa and plant-based nutrition.
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